Happy St. Patricks Day!
When you think of St. Patrick’s Day thoughts of Irish potatoes, soda bread, corned beef and cabbage are just a few of the traditional favorites that come to mind.
Happy Valentines Day


Registered Dietitian Jacqueline Gomes talks about Valentines Day treats and shares a delicious, easy to make recipe for your loved ones.
February is American Heart Month


Registered Dietitian Jacqueline Gomes shares healthy diet tips for optimal heart health.
Embrace Fish During Lent


Registered Dietitian Jacqueline Gomes shares tips on how to purchase and prepare heart-healthy fish.
Quality Family Meal Time


Registered Dietitian Jacqueline Gomes talks about the importance of eating meals together as a family.