Preventing Cold and Flu
As the winter approaches, it’s the time of year we see cold and flu on the rise. There is no known cure for cold and flu, so prevention is key.
Stay Healthy & Hydrated with Watermelon!
Registered Dietitian Jacqueline Gomes talks about the many health benefits of watermelon.
Staying Hydrated with Better-For-You Drinks
Registered Dietitian Jacqueline Gomes talks about staying hydrated with refreshing fruit infused drinks.
Sweet & Savory Summer Pairings
Registered Dietitian Jacqueline Gomes shares some sweet and savory pairings to light up your palate!
Health Benefits of Nutrient Packed Cherries
Registered Dietitian Jacqueline Gomes talks about the many health benefits of cherries and how you can incorporate this nutrient packed fruit into your diet.
